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Falutz J, Allas S, Blot K, Potvin D, Kotler D, Somero M, et al

Symptoms of a hangover can include: Headaches Fatigue Excessive thirst Poor or decreased sleep Sensitivity to light and sound Dizziness Shakiness Changes in mood Decreased ability to concentrate Stomach pain Many symptoms of a hangover are symptoms of dehydration

Remember, treatment is highly effective when it targets the root cause, whether it's iron deficiency, B12 deficiency (as in pernicious anemia), or another underlying condition

Instead, it forms a crystal-clear, hard protective layer right on the surface

Normally synthesised by the skin upon exposure to sunlight, vitamin D is crucial for the maintenance of healthy bones, teeth, and muscles